Trainer Category: Diet & Nutrition

Terry Riggins

My fitness career began in High School.  I actively participated in football and track, and after graduation became an everyday working man.  Over the years my jobs included farming, carpentry, commercial fishing and corrections officer.  I finally took a job as a lineman in 1991, which led me to take a position at EIEC where […]

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Jeff Facer

Fitness has been part of my life since High School.  I began lifting seriously when I was 25, and now, at age 63 continue my journey.  I have competed in Bodybuilding contests, Couples Bodybuilding, and extensively in Power Lifting.  I finished 2nd in the Illinois State Power Lifting Championships (many years ago) and achieved a […]

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