Diet & Nutrition Seminar 6-8-19

Diet & Nutrition

P365 Fitness will hold quarterly seminars on diet and nutrition.  Topics will include:

  • Macro counting
  • Macro goals
  • Meal timing
  • Carb depletion
  • Goal specific dieting technique

Please sign up by sending an email to info@P365Fitness.com    Time:  10:00 to 11:30, or longer if there are questions.

If there are no registered attendees the class will be rescheduled for a future date.

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