Diet & Nutrition
P365 Fitness will hold quarterly seminars on diet and nutrition. Topics will include:
- Macro counting
- Macro goals
- Meal timing
- Carb depletion
- Goal specific dieting technique
Please sign up by sending an email to info@P365Fitness.com Time: 10:00 to 11:30, or longer if there are questions.
If there are no registered attendees the class will be rescheduled for a future date.