Diet & Nutrition Seminar TBD

Diet & Nutrition

P365 Fitness will hold quarterly seminars on diet and nutrition.  Topics will include:

  • Macro counting
  • Macro goals
  • Meal timing
  • Carb depletion
  • Goal specific dieting technique

Please sign up by sending an email to    Time:  10:00 to 11:30, or longer if there are questions.

If there are no registered attendees the class will be rescheduled for a future date.